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The Macronutrition Handbook (eBook)
The Macronutrition Handbook (eBook)
by Shelby Starnes
32 pages
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
The Macronutrition Handbook (eBook)
by Shelby Starnes
32 pages
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
$3.50
Original: $9.99
-65%The Macronutrition Handbook (eBook)—
$9.99
$3.50Description
The Macronutrition Handbook (eBook)
by Shelby Starnes
32 pages
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
