Prime Squat Wedge Solos

 

Squatting well requires more than strength. It requires proper positioning, balance, and trust in your setup. The Prime Squat Wedge Solos are designed to help lifters overcome mobility limitations while maintaining strong, repeatable squat mechanics.

Elevating the heels during a squat is a proven way to reduce the impact of limited flexibility in the ankles, knees, and hips. Traditional squat wedges address heel elevation but often force the feet into a fixed position. This can create unwanted inward rotation, making it harder to stabilize the knees and open the hips during the movement.

The Prime Squat Wedge Solos solve this problem by allowing each wedge to be externally rotated to match your natural foot angle. This design lets the hips open properly while keeping the knees aligned with the feet. The result is a smoother, more controlled squat that feels natural from start to finish.

By promoting a full range of motion and better joint alignment, these wedges help lifters build strength with better technique. Whether you are working around mobility restrictions or refining your squat mechanics, the Prime Squat Wedge Solos support Focus in training, Trust in your setup, and long-term Strength development.

Specifications:

• Sold as a pair

• Heel-elevated squat wedges

• Adjustable external rotation for foot positioning

• Designed to improve squat mechanics and knee alignment

Built for athletes who Live, Learn, and Pass On the importance of proper movement, the Prime Squat Wedge Solos are a simple but effective tool for anyone serious about squatting with purpose.